Bakeram Yoga

Gardening, Cooking and Yoga: Three things that make me ridiculously happy.

Note: We have a guest blogger today, my wonderful father, Bill Howe.  He is writing about something that has been really helpful to him and I hope it will be helpful to you too.

Approximately twenty years ago, as I was changing my youngest daughter’s diapers, I realized that original Desitin relieved the arthritis pain in my hands. I had been changing her diaper from a mild explosion. It was messy. I cleaned her up and to make sure she did not get any diaper rash, I liberally spread original Desitin all over her bottom. In the process, I got some over my fingers.

As I rubbed the Desitin off my fingers and hand, I realized that the pain in my hand had decreased. It took about five years before I started using it regularly for the arthritis in my hands, then another five years for my feet, then another five years for my hips. Desitin original has removed the pain almost immediately and has reduced the swelling of my hands, feet, hips, and occasional problems in knees, lower back, elbows, shoulder, and neck. It has kept me moving and allowed me to do all the actives that I enjoy doing.  i.e. am building a small farm on 10 acres of land in the hill country of Texas. I also love to hike.
One main problem with original Desitin (cream Desitin does not work) is that it stains quite badly. I remember when I got some in an embarrassing place. Luckily, I was in a bathroom and decided to use some toilet paper. The toilet paper did a great job of removing the stain so that it could not be seen much. The remainder of the stain was removed in the laundry.
A paper towel is a good first start to removing the Desitin. Rub hard! Soap and water do not work well at first. After most of the Desitin has been removed, then soap and water will work some.
One day I had Desitin all over my hands–they were hurting. My middle daughter made quite a negative comment on the presentation of my hands. Since then, I have learned to wipe the Desitin off with a paper towel from my hands, feet, and other areas after a only a few seconds to ten to fifteen minutes, depending on the time available (I often read and relax for ten to fifteen minutes). Wiping the Desitin off also reduces the amount that goes into the laundry. I do leave it on my hips since it has some distance to travel and the hips are large structures, when considering the surface to volume ratio.
One day as I was putting on my Desitin, my wife walked in and said it stinks in here. She opened up the windows.  It is also good to have some ventilation as one  applies Desitin as others may not appreciate the pervading smell.
I rub Desitin in, going over it 2-3 times when I get up in the morning. It has a drying effect on the skin so that if ones uses it more than once or twice, cover the areas with cream a few hours later in between applications.  For the rest of the day, I apply as needed.  If it hurts, I rub more in. Sometimes I get busy which doesn’t seem to be a problem.  I always  put some on before I go to bed. I usually put cream on just before going to sleep.
I have used Desitin for my arthritis for over 15 years now and it has served me well. It has kept me active–working and playing. I write this, hoping that this treatment may help many others to remain active and doing what they want. I will try to answer questions and respond to comments.

The law and I have had a long and somewhat tumultuous relationship.  It began when I was 16.  Up until that point I really wanted to be an astronaut or an actress.  In my perfect world I would get to do both.  Then came my junior year of high school and a lot of AP science courses where I promptly realized that I did not like science that much.  To be very honest, it was just boring.  At the time, my mother suggested to me that I think about law.  She pointed out that I was quite argumentative and had no problem speaking in public.  She even reasoned with me that a lawyer gets to do some acting in the courtroom to convince the jury of her client’s position.  I mulled these thoughts over in my head and decided that it made sense.  I liked politics and was thinking more and more that that was where my life’s purpose was and all the politicians I knew seemed to have law degrees.

In undergrad I became very immersed in Texas politics and rationalized a law degree as a good booster for my political career and a good plan B if I ever decided that I was tired of politics or needed to put children through college.  Then there was law school itself.  First of all, it was located in Houston.  The city and I did not get along the first time we met and spent 3 years at each other’s throats.  It is only recently that we have come to some peace.  I didn’t mind the school part.  I had always been a good student and enjoyed reading the case law and learning the stories behind the litigants.

However, that is when my tentative relationship with law began to completely fall apart.  Law school was everything I was not.  It was all about conforming, keeping your mouth shut and being scared out of your mind (especially first semester!).  I did not conform, ever.  In fact throughout my life I would often make a point of doing things just because they were non-conforming.  I liked to argue politics and would argue with anyone pretty much anywhere.  This sounds all well and good, but after awhile, it was just too much.  I was exhausted.  I was generally the only one in my class that was willing to argue the liberal viewpoint of an issue.  The pressure to follow the established law school track was intense and there was no help for anyone who wanted to deviate from it.  I never dated because the men there simply couldn’t handle a woman that was as smart as they were.  Luckily I had some really good friends and I was still involved in local politics.  That and my desire to get the hell out of Texas kept me sane.

By the time I arrived in DC in January of 2005, I was pretty much convinced that I would never practice law.  I forced myself to take the Maryland bar because I figured I might as well just in case.  It was not a fun experience and my antagonism with law grew.  However, after three years of trying to stay employed in politics, I was tired of job searching every time the money for my position got cut off.  Law beckoned to me seductively.  Come practice it said, we will give you a decent salary and guaranteed employment.  So I started applying to law firms.  I was still applying to political jobs, but I reasoned, if something came through on the law side, I would see what it was like.

Within a week, I had two interviews with small firms.  I decided that it was fate and I took one of the offers.  Over the next year, I discovered exactly what it was like to practice law.  It was a topsy turvey year and not one that I would ever like to repeat. Needless to say, when I moved to the Bay Area, law and I were not on good terms.  However, I was trapped.  This is how law gets to you: you pay all that money for the legal education, then you pay to take the bar, then you pay bar dues.  Then you move out of the jurisdiction and have to re-take the bar.  Despite the fact that it costs another $5,000 to do it and I wasn’t sure I wanted to practice anyway, you do it because you spent all that money already and if you want or need to practice again someday it would be a shame to have wasted all that time.

Fast forward a year.  I have just finished taking the bar for the second time and it really got to me this time.  It was hard and the questions were unfairly random.  I am tired and I want nothing more than to chunk it all out the window and leave law behind forever. But somehow I know that it isn’t going to be that easy.

My dear readers you will have to forgive me, this post has absolutely nothing to do with yoga or baking, but instead just the inner workings of my head that need to somehow get out on paper in an attempt to get them to make some sort of sense.

I am taking the bar again at the end of July because I didn’t pass it in February.  Which means I am studying again.  This time around I am not doing a course, but instead I feel like I have a sense of what I need to work on so I have structured a schedule around this.  Problem is, I am incapable of making a schedule that is actually doable.  This goes hand in hand with my love of to do lists and of crossing things off them.  This creates a bit of a problem to say the least.

I decided that this time around I wasn’t giving over my entire life to stuyding.  I just couldn’t do it again so soon.  I need things to stay somewhat normal.  This means that I was going to do yoga, run, have my weekends free and get time off to go see my sister in Houston and a family reunion in Taos.  So last week, I sat down to make a schedule.  Keeping all this in mind, I figured I could devote about 4 hours a day to studying.  Suprisingly that is way harder to fit into a day than you would think.  Then I went through all of the subjects I needed to know and started putting them into the schedule. However, if I was being honest with myself (which I wasn’t) I can’t accomplish in 4 hours what I put down for a day.  Most days probably have closer to 5 or 6 hours worth of work in them, especially when you add in the time to go to the bathroom, search the fridge for snack food and just generally procrastinate which I find if I don’t alot time for it just festers into an entire wasted afternoon.

So here I am today, on day 4 of the lovely schedule and I am going to be behind.  I spent 5 and half hours yesterday studying and promptly burned out on today at hour 3:30.  Additionally this weekend, I made a giant to do list and Alex and I worked through the majority of it, which was quite impressive and oh was it so much fun to cross it all off.  However, I worked myself into the ground and fell asleep at 7:30 p.m. on Sunday night. So needless to say, I might possibly be a bit sapped.

So I did what I always do when I am in need of study motivation, I called my sister, Peggy.  She is a medical student and so has much experience with studying and burnout.  I started to regal her with my lack of accomplishments and promptly got a lecture back from her about how I need to prioritize and that I couldn’t work my into the ground and burn out now.  Furthermore, my schedule seemed entirely unreasonable and I needed to rework it.  To which I replied, “But I don’t wanna rework it!  I just want to get it done!” To which she basically laughed at me.  Which was probably exactly what I needed. Although entirely not what I wanted, I wanted some magical way to accomplish everything on my schedule and my to do list and somehow remain a sane person.  So I will work on the schedule.  I will attempt to make it more reasonable while still including the important parts.  And yet, once again, I will attempt to work on one of my biggest challenges in life: to accept my value as a human being and stop pushing myself so hard to be a human doing.  Big sigh.